The elite senior athlete: Staying fit after age 50 | Orthopedics Today

See on Scoop.itInteresting Innovation

Orthopedics Today |
Whether athletes or not, we all age. While over the years I have met
many of you at a higher level of conditioning than myself, I personally have
enjoyed being physically active during each decade of my life.

Ajan Reginald‘s insight:

Increasing expectation that we can retain higher physical function in our 40s and 50s

See on www.healio.com

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